A current British international athlete, Tom races in the 800m discipline. Having began his participation in athletics aged 7, Tom has now had 18 years involvement in the sport, and with the last 4 years being at the highest level, he is now transferring this earned knowledge into coaching, whilst continuing his own journey.

Having competed in the 1996 Atlanta Olympic games, Craig has reached the very top in the sport, and for the last 20 years he's coached multiple Olympians and international athletes to their own successes. Whilst continuing to do this, Craig is now sharing his expertise to the wider running community through Right Way Coaching.

Previously one of the countries best junior athletes, Canaan has experienced all the highs and lows the sport of running can offer. From International selection, to injury plagued seasons that eventually ended his pursuit of top level success. Canaan now uses this vast wealth of experience in his coaching, and also enjoys creating valuable online running content.